Era Living invites you to learn about "The Right Stuff: Exercise as Medicine" from June Kloubec, PhD, a core faculty member in the Bastyr University Department of Nutrition and Exercise Science:

• Identify physical changes that happen to our bodies as we age.
• Understand the importance of staying active and how movement can help.
• Learn a few simple movements and exercises designed to keep you strong, flexible and balanced!

This free event takes place at Aljoya Thornton Place, 450 N.E. 100th St., one of Era Living's eight Puget Sound area retirement communities. Attendees are asked to RSVP by calling (206) 306-7920. Healthy bites and refreshments will be served; complimentary valet parking is available.

Read more about upcoming classes by Bastyr faculty at Era Living communities.