Food allergies can do more than give you mild indigestion or a rash. They also may be to blame for more chronic digestive issues, as well as general aches and pains, sinusitis, mood issues or chronic skin problems.

Join advanced nutrition students under the supervision of Kelly Morrow, MS, RD, CD, to explore some common food allergens at the free talk “Do You Have a Food Allergy?” The students, who also see nutrition patients in Team Care, will discuss:

• Symptoms of food allergies and why they are so common
• Common food allergens
• How to complete an elimination diet
• Recipes that avoid common food allergens

"Living Naturally: Conversations on Health and Happiness with Bastyr Experts" is a free series of talks presented by Bastyr University and its teaching clinic, Bastyr Center for Natural Health. All of the talks take place at Bastyr Center for Natural Health in Seattle and feature an audience Q-and-A session. Also coming up:

• "Winter Gifts: Making Herbal Products at Home" from 10:30 a.m. to noon Saturday, December 6, with Natalie Walsh, ND, MS

Missed a lecture in our series? Visit our YouTube Channel.